There are a lot of differing opinions and ideas about vaping and whether or not it can be useful. Most scientists agree that vaping is better than smoking traditional cigarettes. But what exactly are the benefits of vaping, and how is it the next best thing for smokers who are trying to quit? This article will explore all the good bits of vaping, including what it is and how it can be a useful tool.
What is Vaping?
Since their invention in 2003, the distribution of vape pens, also known as e-cigarettes, has grown worldwide. Vaping is the use of an electronic device to inhale a vaping mixture, which stimulates the feelings of smoking a traditional cigarette without a number of the negative side effects that come with smoking. The inhaled substance is a concoction typically made from propylene glycol, glycerin, water, nicotine, and usually a flavor of your choosing. But because the inhaled substance uses heated water instead of burning tobacco, vaping is not smoking.
Helps Smokers Quit
You probably already know that smoking cigarettes is one of the most common highly-addictive activities. While the use of cigarettes has been declining for a number of years, there is still an entire generation of smokers that are trying to quit. This is where e-cigarettes can be of some use. E-cigarettes make up a part of what is called “harm reduction,” an asset of nicotine-replacement therapy that is designed to help people quit smoking. The essence of harm reduction is that the replacement for cigarettes should have fewer known health risks than the cigarettes themselves. Commonly used in this type of therapy are patches and nicotine gum, but there are a number of people who areallergic to the ingredients in these aids. For these individuals, e-cigarettes can be their best option for quitting, as the ingredients include fewer allergens than are found in patches and gums.
Speaking of ingredients, a major benefit of e-cigarettes is the lack of certain ingredients that cigarettes are known to include. There are4,000 chemicals in a cigarette. 43 of these are proven carcinogens, which means they have been demonstrated to cause cancer. Compare this to the small list of ingredients in an e-cigarette. Public Health England states thatvaping is 95 percent safer than smoking. This is directly due to the amount of dangerous substances that are found in a cigarette, while an e-cigarette has few to none to speak of.
Nicotine is addictive because it makes the smoker feel calm. But the soothing effects of nicotine are outweighed by the dangers of smoking cigarettes. And while it is harmful in large quantities, nicotine can be consumed safely in small doses through e-cigarettes for the recreational user. In small amounts, nicotine acts as a stimulant to improve motor functions andregulate moods. This does not mean daily use is safe in the long run, but you can manage your dosage and intake puff by puff with an e-cigarette, ensuring you don’t consume too much and make yourself ill. It is recommended that those who have never used nicotine should not begin, simply because it is so highly addictive. But for those who do use it recreationally, and especially those who are used to smoking it, e-cigarettes are a beneficial alternative to the detrimental health effects of smoking for nicotine consumption. If nicotine is not something you use or want to use regularly, there are e-cigarette mixtures that do not contain nicotine, so there is something for everyone.
If you use e-cigarettes, or are looking to give them a try in order to quit smoking, you should check outEjuice.deals for accessories and tank flavors to see what you like. In comparison to traditional cigarettes, e-cigarettes are customizable to literally suit your tastes. Once you have found the flavor for you, you can order online from Ejuice.deals and they will have your flavors shipped to you in a matter of days. The convenience of quitting has never been more available and easy to set yourself up for success.
Some people may argue that the use of e-cigarettes is a gateway into smoking. BothThe Scientist and Public Health England, however, defend the argument that there is no evidence to prove this claim.
Some also say that the consistent use of e-cigarettes hardens the arteries of the heart. But recent studies show that contaminant-free, nicotine-free e-cigarettesdo not negatively affect pulmonary function in healthy, non-asthmatic adults.
The claims against e-cigarettes are hard to believe, since they have little to no proof of the long-term effects of use. Of course, e-cigarettes are new to the game. It will take years to fully understand the long-term effects they have on health, but especially as an aid to quit smoking, the small amount of risks are outweighed by the benefits. One thing is agreed among scientists: vaping is better for you than smoking. And since e-cigarettes are a much safer alternative, why not make the switch to feel better?
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